Join Us For a Full Week of Self-Care and Wellness Classes!
We are delighted to be partnering with health and wellness experts the week of September 14th - 18th for our first ever Week of Wellness!
One admittance to up to four virtual yoga classes with acclaimed yoga teacher Morgan Zion. Classes are available for all levels with meditation and breathing exercises included!
Cooking demonstration with registered dietician Alana Hendrickson. Alana's demo will focus on detoxification and show you how you can make nutritious food from scratch with local produce!
Inspirational Q & A with accomplished mountain climber and breast cancer survivor Lisa Thompson. Lisa will discuss resilience and the role that health and wellness has played in helping her overcome obstacles both mental and physical.
Safe screening guidelines from NWHH Board Members Dr. Chirag Shah and Dr. Kara Carlson. Everything you need to know about risk and prevention for breast and gynecologic cancers.
See ticket link for more information about packages and pricing.